T'ai Chi is available at the Malvern Natural Health Centre
T'ai Chi is an ancient Chinese form of movement working on the same energy channels used in acupuncture. These empowering exercises enable the client to learn to relax, increase stamina and improve health in a gentle way
Please remember that these therapies are complementary. Your first step, if suffering from any illness or condition, should be to consult your GP. Please mention to him or her that you are considering supplementing his treatment with a complementary therapy.